I've been selected to represent Denmark in the PRO field at this race. Race ETU Middle Distance European Championship (Herning) Date 10 June 2017 Discipline Triathlon (1900 - 90 - 21.1) Priority A priority Goal Top 5 In 2016 I was convinced one week prior to the race to sign up for the Danish Championship Middle Distance in Aalborg as we had an opportunity to take home the team gold.
Birkerød station is located on the Hillerød radial of the S-train network.The purpose is the same as Islev Duathlon, that is to get some race specific training in the books before the Danish Championship Sprint Non-Draft on May 20. This will be my first race on this distance where I actually focus on it. Single marktredwitz Race Herlev Triathlon (Herlev) Date 30 April 2017 Discipline Triathlon (750 - 20 - 5 Non-Draft) Priority T priority (test race) Goal No specific goal Goal is to improve from last year's Top 7 and get a Top 5 placement. Race Danish Championship Sprint Distance Non-Draft () Date Discipline Triathlon (750 - 20 - 5 Non-Draft) Priority A priority Goal Top 5 First draft-legal race this season. It's the first step in a long-term plan of getting to the Ironman 70.3 World Championship in the PRO field.This led to new growth and several brickyards opened in the area in the second half of the 19th century.The rail line between Copenhagen and Hillerød was later converted to an S-train line and construction of new residential neighbourhoods accelerated in the 1940s which, in time, made Birkerød merge with Bistrup to the south, Kajerød to the west and Ravnsnæs to the east.
Fitness dating Furesø
The approximately 86 hectares wetland Vaserne (in Danish) along the northeastern shores of Lake Furesø and the western part of Frederikslund Forest separates Birkerød (Bistrup) from Holte to the southeast.Bistrup Hegn is situated between Bistrup to the south and Birkerød to the north. Eskemose Forest at Lake Sjælsø, north of Kajerød, is the site of several natural springs.Additionally, it's very good training at this time of the season. Race DAF Cross Nationals Danish Championship Long Cross 10 km (Fredericia) Date 4 March 2017 Discipline Running (Cross Country) Priority B priority Goal No specific goal I won't be focusing much on this race but I'll still give it what I have on the day.However, it's not a big priority in my season. Race DAF Cross Nationals Danish Championship Relay Cross 3x4 km (Fredericia) Date 5 March 2017 Discipline Running (4 km) Priority C priority Goal No specific goal Main purpose is to see where my run fitness is and also to provide motivation for the winter training.
At the same time a 10 km road race fits very well with the rest of my season.However, no elite races exist before the Danish Championship Sprint Non-Draft on May 20, so I have to think alternatively. However, the key about this race is more of being prep for next weekend's big race, the ETU Middle Distance European Championship.Race Islev Duathlon (Islev) Date 9 April 2017 Discipline Duathlon (5 - 24 - 5) Priority C priority Goal No specific goal Again, I've not yet decided if I'll do this race. Race Danish Championship Sprint Distance Series (Furesøen) Date Discipline Triathlon (750 - 20 - 5 Draft) Priority B priority Goal Top 10 Again, the goal is Top 10 in the overall sprint series. Race Danish Championship Sprint Distance Series (Herning) Date 4 June 2017 Discipline Triathlon (750 - 20 - 5 Draft) Priority B priority Goal Top 10 Top race in this part of the year and long-term. However, more important is getting knowledge about where I am if I do my best against some of the best triathletes in the world on this distance.This time I'll be more ready as I'm focusing 50/50 on short course and middle distance triathlon. This year is the start of a big dream of going to the Ironman 70.3 World Championship in the PRO field. Training won't be focused on this one, but I will do everything I can to win it the Danish Championship Middle Distance and on the day.Race Danish Championship Middle Distance (Juelsminde) Date 25 June 2016 Discipline Triathlon (1900 - 90 - 21.1) Priority A priority Goal A podium. It'll be the last race of a series of 6 races during 6 weekends so it'll be a challenge to keep the body relatively fresh. I'll give it everything and go into the red zone at the Danish Championship Middle Distance 4 days prior to this race so my body will most likely be quite fatigued.